Frontbend
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A frontbend is a contortion position where the body is curved forward at the hips and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders.
A frontbend is a contortion position where the body is curved forward at the hips and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders. ==See also== Paschimottanasana (seated forward bend with legs straight) Uttanasana (standing forward bend with legs straight) Kurmasana "Tortoise pose" (seated forward bend with arms under straight legs) Bowing ==External links== Carol Liabos, an exponent of the frontbend
Text derived from https://en.wikipedia.org/w/index.php?oldid=1053596669 under CC BY-SA 4.0; modifications have been made.