Lesson plan

Hydration pack

A hydration pack or drink bag is a type of hydration system built as a backpack or waistpack containing a reservoir or "bladder" commonly made of rubber or flexible plastic. The reservoir contains a capped mouth for filling with liquid and a hose that allows the wearer to drink hands-free. Most hoses end with a "bite valve" that opens when the user bites down on it; the valve may be protected by a dust cover. Some hydration packs are insulated to keep water from freezing or becoming warm. An alternative product is a lightweight material vest with built in hydration system, generally known as a race or running hydration vest. Used by recreational to professional runners, providing a closer fit, with less likelihood of injury from pressure points - along with front stash pockets, and may include additional storage on the back.

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Article summary

A hydration pack or drink bag is a type of hydration system built as a backpack or waistpack containing a reservoir or "bladder" commonly made of rubber or flexible plastic. The reservoir contains a capped mouth for filling with liquid and a hose that allows the wearer to drink hands-free. Most hoses end with a "bite valve" that opens when the user bites down on it; the valve may be protected by a dust cover. Some hydration packs are insulated to keep water from freezing or becoming warm. An alternative product is a lightweight material vest with built in hydration system, generally known as a race or running hydration vest. Used by recreational to professional runners, providing a closer fit, with less likelihood of injury from pressure points - along with front stash pockets, and may include additional storage on the back.

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Discussion questions

  1. Summarise the article in your own words. Which single claim would you verify first, and why?
  2. Which claim in this article is most likely to be revised as the sources update? How would you check its current status?
  3. If two sources disagreed about one of these facts, what would you need in order to trust one over the other?

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Key claims and bibliography are generated from the same tracked claims and sources as the article page.